At the beginning of this month, I decided to embark on a journey of self discovery. I know, I know, I'm rolling my eyes too! I made a list of unrealistic goals and expectations to put into my routine to create the newer and better me! Obviously that failed dismally like it always does and I couldn't figure out why on earth I can never get it right and went into that terrible cycle of beating myself up for it and never being able to change. After about 3 weeks of treating myse