#healthyliving

Mummy Diaries Post 003 - The breastfeeding journey....

Article Written by Trish Njogu He was sucking his fingers profusely with a level of vigor and hunger I had never seen before! It was like...

Tumi Wellness Top 8 Home Decompressing Tips!

So you may have been home over the last few weeks and working your butt off from your bed, sofa or dining table! So much has changed...

Mummy Diaries Post 002 - The 4th Trimester!

What is your Post-Partum plan? So many women spend time picking out the perfect baby name, preparing the nursery, stockpiling diapers and...

How to deal with lower back & leg pain from home!

Article written by Tabitha Ndichu - Tumi Wellness Senior Therapist Lower Back Pain Most lower back pain and aches are due to injury, such...

8 benefits & uses of honey, you may not know!

Article written by Sarah Luta of Eburru Gold Honey The adulteration and contamination of honey has caused an impending threat to its...